Bone Broth Ramen

Gut and digestive health is all the rage at the moment, with products springing up all over the place advertised to help heal your gut. I have recently become more aware of my digestive health and one of my aims over the next 6 months or so is to try and improve it so that my gut works at its optimum. I picked up a few products the other day that I wanted to try to to see if they could get my digestion on point. One of which was chicken bone broth from the lovely ladies at @boroughbrothco. It is all natural, no GMO, no additives or preservatives bone broth and is delicious. As much as I wanted to just slurp it warm from a mug I decided to try and be civilised and make some yummy ramen with leftover roast chicken I had in the fridge.

 

Ingredients: Serves 2

  • 2 nests of Egg Noodles
  • 100g of leftover Roast Chicken
  • 1/2 Red Chilli (deseeded if you can’t hack the heat like me)
  • 1 inch knob of Ginger
  • 2 Eggs
  • 1 Pack of Chicken Bone Broth (about 350g)
  • 50g Tenderstem Broccoli

Method:

  1. Start by shredding your chicken from the carcass and setting aside.
  2. Next peel your ginger and finely dice along with your chilli.
  3. Boil some water in a saucepan and cook the broccoli for about 7 mins – once cooked remove the broccoli keeping the water in the pan.
  4. Add your eggs to the same pan and boil for 6 mins (keep them in longer if you like them hard boiled).
  5. Bring a second pan of water to the boil and cook the noodles according to the packet instructions.
  6. Once your eggs are cooked, heat the bone broth in a separate pan adding 150ml of boiling water, the chilli and ginger.
  7. Once the noodles are cooked, drain them and add them to the bone broth along with the broccoli and chicken.
  8. Serve into bowls and top with your boiled egg and a sprinkle of coriander.

Fran

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