Have you tried the new meatless meatballs from Leon's? They are amazing! And if you haven't then don't worry as this recipe is my take on vegan meatballs and they sure are tasty. They are super easy to make and are amazingly flavourful - the perfect addition to a creamy pasta alfredo or a rich … Continue reading Mushroom Meatballs
If you are on social media of any kind then you will have most definitely heard this term being banded around far too frequently for my liking…’clean eating’. To be perfectly honest I have no idea what this term actually means? I think if you asked anyone what ‘clean eating’ means I am almost certain … Continue reading My Thoughts on Clean Eating
There are many trends that come and go within the health and fitness industry, from bulletproof coffees to oil pulling and detox teas. But one trend that is gaining more and more momentum in recent months is the movement towards more plant based eating. In 2018 over 168,500 people signed up to do Veganuary, an … Continue reading 2018: The Year of Plant Based Eating
Don't let anyone ever tell you you can't have ice cream for breakfast...you don't need those kinds of people in your life. Especially when you can have this epic strawberry and vanilla protein nice cream which tastes like ice cream and has the same creamy consistency and texture but is in fact super healthy and … Continue reading Strawberry and Vanilla Nice Cream
I can't think of a more perfect combo than peanut butter and chocolate...I mean Reeses...need I say more? Therefore this is the ultimate smoothie, rich chocolatey, peanut buttery and down right delish. Ingredients: 1 Frozen Banana 1 Scoop SFN Choc Protein 1 tbsp Cacao Powder 1 tbsp Maca Powder 1 tbsp Chia Seeds 1 tbsp … Continue reading Peanut Butter Smoothie
The sun has been shining recently and you know what that calls for...the annual transition from hot coffee to iced coffees. It really is a glorious moment when instead of cradling a cup of coffee as if your life depends on it to keep you warm in the depths of winter to leisurely sipping on … Continue reading Iced Protein Mocha
I love having something easy to grab and go in the mornings and this protein packed bircher muesli really does the trick. Easy to make a batch on the weekends and then just portion up, load up with extra toppings and take to work with you in the mornings. Ingredients: Serves 2 80g Oats 1/2 … Continue reading Berry Bircher Muesli
