Breakfast, lunch, dinner or snack these little bars are perfect anytime come rain or shine. In fact as I write this I am digging into a couple of slices for breakfast, on a bed of creamy greek yoghurt, banana, warm melty berries all topped off with a drizzle of almond butter! Heavenly right? Just follow … Continue reading Chocolate Chip Cake Bars
These little cookies are delightful - perfectly balanced between almond and vanilla. I made them as I wanted a good little snack for after dinner that would satisfy my sweet tooth but not have me reaching for the chocolate (which is an all to common occurrence of late). Safe to say they worked a charm … Continue reading Almond and Vanilla Cookies
Have you tried the new meatless meatballs from Leon's? They are amazing! And if you haven't then don't worry as this recipe is my take on vegan meatballs and they sure are tasty. They are super easy to make and are amazingly flavourful - the perfect addition to a creamy pasta alfredo or a rich … Continue reading Mushroom Meatballs
If you are on social media of any kind then you will have most definitely heard this term being banded around far too frequently for my liking…’clean eating’. To be perfectly honest I have no idea what this term actually means? I think if you asked anyone what ‘clean eating’ means I am almost certain … Continue reading My Thoughts on Clean Eating
There are many trends that come and go within the health and fitness industry, from bulletproof coffees to oil pulling and detox teas. But one trend that is gaining more and more momentum in recent months is the movement towards more plant based eating. In 2018 over 168,500 people signed up to do Veganuary, an … Continue reading 2018: The Year of Plant Based Eating
Don't let anyone ever tell you you can't have ice cream for breakfast...you don't need those kinds of people in your life. Especially when you can have this epic strawberry and vanilla protein nice cream which tastes like ice cream and has the same creamy consistency and texture but is in fact super healthy and … Continue reading Strawberry and Vanilla Nice Cream
I can't think of a more perfect combo than peanut butter and chocolate...I mean Reeses...need I say more? Therefore this is the ultimate smoothie, rich chocolatey, peanut buttery and down right delish. Ingredients: 1 Frozen Banana 1 Scoop SFN Choc Protein 1 tbsp Cacao Powder 1 tbsp Maca Powder 1 tbsp Chia Seeds 1 tbsp … Continue reading Peanut Butter Smoothie
